Join the Challenge

Our all in one package includes, workouts, nutrition and support.

Follow the link below for more info on our next challenge

Lose 7-15 in the next 30 days with the
30 Day Dubai Fit Challenge

Want to try us out first?

3 sessions for 99 aed

Introductory Offer

3x Dubai Fit Boot Camp sessions for only 99 aed (worth 300 aed).

One purchase per person.
Valid for 30 days from first attended session.


Fill two sandwich bags with a scoop of whey protein powder and store it in your shaker.
Mix one scoop with either water or almond milk.

Have one shake mid morning (between breakfast and lunch)
Have the second mid afternoon (between lunch and dinner)

Whey Protein Shake

3 sessions for 149 aed

Introductory Offer

Purchase 3 Dubai Fit Yoga sessions for only 149 aed (worth 270 aed).

One purchase per person.
Valid for 4 weeks.

Welcome to the 30 day Challenge,
my name is Rick Bhullar aka The Weight Loss Coach.
For years I have helped thousands of clients just like YOU,
lose weight, get fit and smash their fitness goals.
I have created one of the most successful weight loss programs in the UAE designed to get you REAL results.
We have limited places available, so if you are motivated to make a REAL change and see results, join us today!

1. Batch Cook

Make large portions of each meal, then you have meals ready to go and stops you from binging

2. Preparation is the key to success

Plan your meals, cook in bulk and half your lunch ready the night before

3. Darky Leafy Greens

Include 3-4 portions of dark leafy green vegetables (such as Kale & Spinach) into your day

4. Water with every meal

Drink 2 glasses of water with every meal. Stops you from overeating and helps you shed the pounds

5. Green Tea

Start morning off with a green tea, speeds your metabolism up by 33%.

Aim for 2-3 cups per day

6. Make every meal protein dominant

Focus your meals around a protein.

Not eating enough protein will cause your body to burn muscle for fuel instead of fat.

           I signed up for the 30 day challenge in May.  I was a little scared at the thought of a bootcamp at first but I needed to get back into a healthier lifestyle.

Before I had even completed the first 30 days I was motivated and excited to sign up again. I have now completed 3 months and won't be stopping. I have lost weight and inches and I have gained strength and confidence.   

Rick is a fantastic trainer who makes bootcamp fun. He will give you all the knowledge you require and always has time to explain anything you don't understand. Thank you Rick! 

Natalie D

           I haven't felt so good about myself in almost 5 years! I put on 42kgs and after failing with months of gym memberships...a friend dragged me to Rick's boot camp!! That just totally changed my life!! It's no miracle diet, magic portions or any hardcore work out regime... it was in all honestly just lots of fun, amazing motivation and fabulous advice on what to eat when to eat and how to eat! 4 weeks later, I had lost 11.2 pounds!!! Rick also emails his amazing recipes and alternatives to certain foods! Wish Dubai would have more people like Rick & Roberta! Thank you so much


          My husband and I decided to join Rick with his fantastic "30 day Dubai Fit challenge".  We are enjoying the classes so much, they're fun and we just love the feeling after a great workout! My husband and I have not only lost fat, we are now gaining muscle and our overall strength and fitness improved so much in a short space of time. Rick is an exceptional person/trainer, he is genuinely caring and has the knowledge and drive to apply education and enthusiasm in supporting us. We've overall benefitted from training with Rick and we are looking forward to continue with our new lifestyle. Thank you Rick!

Christelle Long


Minimum 6 month term



Single session 350 aed
Includes Pre & Post Natal + Yoga

Packages are 300 aed per session


Peak timings: 6-9am / 6-10pm 

2x per week / 8x Sessions    - 2400 aed

3x per week / 12x Sessions  - 3600 aed

4x per week / 16x Sessions  - 4800 aed


2-4 persons
Prices are for 3x per week
Priced per person


The best thing about our program is how affordable it really is.

The Challenge is 1/5 the cost of personal training.

We are currently running an early bird discount until Saturday 31st August.

To avail this offer, passes must be purchased before this date.

**Due to requests, we have added two new time slots to our current timetable, 6am + 8pm.

These time slots are based on reaching minimum number of participants.

In the unlikely event we do no have enough sign ups for that timeslot,  we will offer you an alternate timeslot or full refund.

We appreciate your understanding

The best thing about our program is how affordable it really is.
The New Year Resolution Challenge normally costs 1800 aed

However we are offering an exclusive early bird offer below.
The sooner you sign up the larger discount you will receive.
Step 2 of 2: Purchase A Pass 
Sign up with a friend(s) for added discount.
Click "Buy Now" and follow instructions to complete payment.
All passes are subject to an additional 5% VAT as required by law


Introducing our brand new personal training fat shred program.

Do you want to lose weight?  

Do you need a kickstart on your fitness journey?

or perhaps you just want to fine tune your current program.

Our 28 day program not only saves you money, but includes our follow along nutrition system designed specifically for weight loss.

You can get this 3x per week program for only 3150 aed.


(please note sessions must be completed within 4 weeks)

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