WELCOME TO

THE 4 WEEK CHALLENGE
ONLINE

We are excited to announce you can now join our 4 Week challenge from anywhere in the world as we have moved online!

Before, our challenge was restricted to those who could attend our boot camps,

however now you can achieve incredible results from the comfort of your own home.

We've added more classes, lowered the price and made it more accessible than ever.

These are 30 mins LIVE follow along workouts adapted for all levels.

YOUR SELFIES

JOIN OUR COMMUNITY

1/1

WHAT IS THE CHALLENGE?

Nutrition

Follow our proven nutrition plan for immediate and long term results​

Workouts

Join our online workouts designed to annihilate fat

WHO IS IT FOR?

The challenge is for anyone that wants to get fit, lose weight and smash their goals.

Our exercise program is designed for ALL fitness levels, incorporating different levels of each exercise.

Get your partner, kids or any members of your family to join in.

This program was created as the bridge for those who lack motivation, struggle with consistency, unsure what do in the gym, need help with their nutrition and want to focus on results.

WHO ARE WE?

Run by award nominated trainer Rick Bhullar, we're the longest running and most successful boot camp in Dubai.

The challenge is designed to take the guessing out of fitness from workouts, nutrition and results.

We believe in creating an atmosphere where everyone feels comfortable, there's no judgement, all positively and 100% support.

WHEN DOES IT START?

The next challenge starts Sunday 5th April 2020.

DOES IT WORK?

 Check out previous winners of our challenges

Nicole lost a whopping 20lbs in just 6 weeks and 41lbs overall

James lost an unbelievable 18lbs with the Dubai Fit Challenge

Nisha lost an unbelievable 14lbs during the challenge and 18lbs overall

Jack shed off an amazing 16lbs during his 6 weeks

WHAT DO OUR CLIENTS HAVE TO SAY?

I started bootcamp in Jan 2017 and have lost 100lbs so far. It's the best form of exercise I have ever done and actually stuck to it. More importantly I have learnt so much about diet and exercise. Rick is a top guy with a great sense of humour and he is an excellent motivator and patient trainer. Don't be intimidated by thinking you're not fit enough, everyone is at different levels and it really doesn't matter. I have also found everyone really friendly and encouraging. I now look forward to going and really enjoy every session! Well done RBF keep it up! 💪💪👍👍😀

Natalie Curnow-Paul

Rick Bhullar fitness changed my life :-) sounds crazy but it's kind of true. Not being very good at sticking to any form of diet or regular exercise, the Dubai Boot Camp experience has changed that! I completed the 30 day New Year Challenge in Jan 2017, after that, have been a member since ! Rick gives you so much support and really does care about all his customers. Such a positive attitude. The results have been awesome, so far over 3 stone lost and fitness levels massively increased ( I can now run to brunch !). I do the evening sessions, everyone attending is at all different levels of fitness, but have never felt so welcome and continue to. , Rick installs a great positive attitude in everyone. This is not like going to the gym / eating a diet of nothing ! As long as you follow Ricks instructions you WIlLL see results.

Ian Paul

To be honest the whole thing is pretty awesome, the workout, the atmosphere, Mr.Rick himself, everything is just great, never felt so good about my self and believe me i know what i'm talking about, you wanna have 6 packs, adrenaline rush, high stamina, and most of all feel like you are in your teens no matter how old you are ? This guy can work miracles with the training, support and constant follow up... Rock on dude....always

Khaled Hibri

I am happy to write that Rick is a great fitness trainer. I started in January as a novice totally unfit that couldn't lift herself up from the floor nor squat properly. I have to say I'm happy with my progress with planks (including side planks), squats, boxing etc. He normally pushes me, despite having many other people, to be better than the last time without breaking me. I will recommend Rick to anyone seriously struggling with getting fit. He will always make time for individuals to get better.

Mopelola Wuraola

JUST A FEW MORE EXAMPLES...

TIMETABLE

Please note all times are UAE (GMT+4)

DAY                             WORKOUT                                  AM                          PM

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

HIIT​

Core / Abs

Boxing​

Low Impact HIIT

Boxing

Full Body HIIT + Recovery

Boxing

8.30am

8.30am

8.30am

8.30am

8.30am

9am

9am

7pm

7pm

7pm

7pm

7pm

HOW TO JOIN

3 steps to complete

The best thing about our program is how affordable it really is.

We've lowered the price, increased the sessions and not compromised the quality.

Usually the challenge costs 999 aed, however you can now avail the challenge for 600 aed.

STEP 1: PURCHASE A PASS

Select a pass below.

Copy of FREE TRIAL (3).png

4 WEEK CHALLENGE PASS

Valid for 28 days from first use
ONLY 600 AED

STEP 2: REGISTER

Register for the sessions you wish to attend.

Please note, a confirmation email will be sent once registered including the direct link to the session.

Each link is unique to each session, so be sure to register for each session you will be attending.

Please note Zbooni is our payment gateway.

Once the payment is made, the confirmation notice will be sent to the client via email within 24 hours of receipt of payment. 

STEP 3: DOWNLOAD ZOOM

Either on your computer, phone or ipad, download Zoom ICloud Meetings App

WHAT DO I NEED

For the session you will need

1. Yoga Mat

2. Water

3. Towel

I would recommend putting on your favourite music during the session as I will not be able to play music through the feed.

You will receive the direct link to the session in your confirmation email.

You will also receive a reminder email 15 mins before the session begins.

Please be signed in and ready to go 5 mins before the session begins.

Look forward to having you join us and we thank you for your support :-)

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